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Supta Virasana Benefits (updated 2025-03-10)

Virasana amp Adho Mukha Virasana [upl. by Yetta71]
Duration: 1:52
13.3K views | Apr 1, 2014
How To Do Yoga SUPTA VAJRASANA RECLINED THUNDERBOLT POSE [upl. by Heida]
Duration: 1:02
46.1K views | May 29, 2015
Supta Virasana stretching gambe [upl. by Nnaynaffit368]
Duration: 6:10
45.4K views | May 26, 2013
How to do Supta Baddha Konasana [upl. by Hgieleak813]
Duration: 1:00
107.6K views | Jul 10, 2017
Supta Virasana Wellness Yoga Mathrubhumi News [upl. by Aikar]
Duration: 2:46
16.8K views | Aug 10, 2017
Supta Vajrasana Reclining diamond pose [upl. by Nisa]
Duration: 1:38
43.5K views | Apr 10, 2017
Vajrasana Ventuno Yoga and You [upl. by Akyre]
Duration: 1:21
453.8K views | Jan 3, 2014
Supta Virasana Reclining Heros Pose [upl. by Tobey]
Duration: 2:31
61K views | Apr 1, 2014
Pawanmuktasana Gas Release Pose Steps amp Benefits Swami Ramdev [upl. by Ayekin]
Duration: 1:56
336.9K views | Aug 29, 2019
Supine Spinal Twist Stretch amp Benefits Supta Matsyendrasana [upl. by Aeel120]
Duration: 3:08
4.9K views | Mar 27, 2020
Supta Vajrasana the reclining diamond pose [upl. by Larena796]
Duration: 1:30
8.6K views | Nov 27, 2017
Hero Pose Virasana Foundations of Yoga [upl. by Cirre]
Duration: 15:40
240.7K views | Feb 25, 2016
How to do Supta Baddha Konasana [upl. by Gemina]
Duration: 0:50
87.3K views | Dec 2, 2014
How to do Supta Virasana Reclining Hero Pose [upl. by Samanthia535]
Duration: 1:12
11.1K views | Dec 18, 2017
Supta Virasana Reclined Hero Pose Iyengar Yoga Tutorial [upl. by Htnnek]
Duration: 10:42
6.4K views | Jun 16, 2019
Vajrasana Thunderbolt Yoga Pose Steps Benefits Yogic Fitness [upl. by Ahseram274]
Duration: 1:13
141.5K views | Mar 16, 2018
How to do Supta Matsyendrasana Supine Spinal Twist Beginners Yoga [upl. by Ydnir]
Duration: 2:14
235.1K views | Jul 24, 2018
Yoga for Beginners How to do Virasana and its variations [upl. by Sil964]
Duration: 3:35
89.3K views | Oct 9, 2018
Vajrasana Yoga for beginners yoga for good digestion [upl. by Nanek]
Duration: 4:52
149.9K views | Jan 20, 2019
Supta Virasana [upl. by Uchida942]
Duration: 3:31
930 views | Jan 11, 2023
Virasana HERO POSE Benefits [upl. by Danika]
Duration: 3:06
3.7K views | Jan 30, 2015
Kurmasana Supta Kurmasana [upl. by Nnaj]
Duration: 3:28
10.4K views | Mar 23, 2023
Supta Virasana Hero Pose [upl. by Celestia126]
Duration: 0:18
13K views | 6 months ago



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